Filters
Upload date
Any date
Last Hour
Today
This week
This month
This year
Duration
Any duration
Short (< 4 minutes)
Long (> 20 minutes)
Medium (4 - 20 minutes)
Sort By
Relevance
Rating
Upload Date
View count
Apply!
Videos
Web
Watch :3
15:39
How to Permanently Loosen a Tight Psoas (Updated)
582K views
•
9 months ago
Your Wellness Nerd
Download
Open on YouTube :/
Watch :3
16:51
How to PERMANENTLY Loosen Tight Hamstrings
16K views
•
9 months ago
Your Wellness Nerd
Download
Open on YouTube :/
Watch :3
16:17
How to Permanently Loosen a Tight QL (Quadratus Lumborum)
19K views
•
5 months ago
Your Wellness Nerd
Download
Open on YouTube :/
Watch :3
14:49
One Highly Effective Hip Impingement Exercise (Femoroacetabular Impingement - FAI)
143K views
•
4 years ago
Your Wellness Nerd
Download
Open on YouTube :/
Watch :3
18:38
How to Permanently Loosen Tight Groin Muscles (Adductors)
84K views
•
5 months ago
Your Wellness Nerd
Download
Open on YouTube :/
Watch :3
17:32
How to PERMANENTLY Loosen Tight Calves
239K views
•
9 months ago
Your Wellness Nerd
Download
Open on YouTube :/
Watch :3
17:02
Tibialis Posterior Exercises: Treat the Root Cause of Your Tib Post Pain (PTTD)
60K views
•
4 years ago
Your Wellness Nerd
Download
Open on YouTube :/
Watch :3
05:21
How to Tell if Your Glutes Are Actually Weak, or Just Inhibited
24K views
•
4 years ago
Your Wellness Nerd
Download
Open on YouTube :/
Watch :3
16:02
How to Permanently Loosen Tight Upper Traps!
6.7K views
•
4 months ago
Your Wellness Nerd
Download
Open on YouTube :/
Watch :3
19:41
The Hidden Cause of Gluteal Tendonitis (and Exercises to Treat)
146K views
•
3 years ago
Your Wellness Nerd
Download
Open on YouTube :/
Watch :3
06:18
Knee Pain When Kneeling? Do THIS Simple Exercise!
2.5K views
•
3 months ago
Your Wellness Nerd
Download
Open on YouTube :/
Watch :3
18:05
Thoracic Outlet Syndrome Treatment That Actually Works!
151K views
•
4 years ago
Your Wellness Nerd
Download
Open on YouTube :/
Watch :3
16:42
How to Permanently Loosen a Tight Piriformis!
36K views
•
4 months ago
Your Wellness Nerd
Download
Open on YouTube :/
Watch :3
08:19
THIS Tight Glute Stretch is Important For You to Do
1.9K views
•
6 months ago
Your Wellness Nerd
Download
Open on YouTube :/
Watch :3
13:17
Is Your Pec Minor a Major Problem? | Here's How to Release it FOR GOOD!
48K views
•
2 years ago
Your Wellness Nerd
Download
Open on YouTube :/
Watch :3
07:10
A Revolutionary Hip Impingement Exercise (FAI)
3.1K views
•
11 months ago
Your Wellness Nerd
Download
Open on YouTube :/
Watch :3
15:46
Osteitis Pubis: 2 Helpful Exercises to Address its Underlying Cause *Important*
39K views
•
3 years ago
Your Wellness Nerd
Download
Open on YouTube :/
Watch :3
14:47
Is This Your Back Pain? There's Potentially a Hidden Cause!
2.8K views
•
3 years ago
Your Wellness Nerd
Download
Open on YouTube :/
Watch :3
07:15
Brain Fog Experiment: If You Have Brain Fog, Please Try THIS!
1.2K views
•
9 months ago
Your Wellness Nerd
Download
Open on YouTube :/
Watch :3
10:26
Instantly Improve Your Hip Internal Rotation
95K views
•
1 year ago
Your Wellness Nerd
Download
Open on YouTube :/
Next Page